11. Using Emotional regulation to design, build, manage and lead better
Trainer: Remi Ribas Policastro
Location: Room 3 / Sala 3
02:30 PM - 06:00 PM
Professional growth through emotional regulation.
In the tech industry, Product Managers (PMs) face immense stress and pressure as their success hinges on influencing decisions and people, despite not having direct authority.
Emotions shape our experiences and influence our behaviors, often acting as barriers to learning new skills, communicating and engaging effectively, as well as receiving and integrating critical feedback. By comprehending the intricate workings of emotions, we can unlock the power to overcome challenges and cultivate a more fulfilling and successful work life.
During this engaging session, we will explore the intricacies of emotions: what they are, how they form, and their impact on our professional and personal growth.
Combining theory with practical exercises, both individually and in groups, you will acquire strategies to effectively regulate and harness emotions. By mastering these techniques, you will become better equipped to navigate challenges, cultivate stronger (professional) relationships, and flourish in your product career.
Upon completion of the workshop, you will possess a deeper understanding of emotions in the workplace and a toolkit of practical techniques to constructively manage and channel them. Join us for an insightful and transformative experience that will enhance your professional and personal development.
1. Develop self-awareness: Discover how to recognize and understand your own emotions, allowing you to navigate challenging situations with clarity and composure. Learn techniques to cultivate emotional intelligence, empowering you to make informed decisions and build strong relationships with stakeholders.
2. Transform emotions into productivity: Gain strategies to harness your emotions and channel them towards constructive outcomes. Explore methods to leverage emotional intelligence as a tool for motivation, creativity, and problem-solving, enabling you to drive success in your product management role.
3. Cultivate well-being: Learn how to prioritize your well-being and maintain a healthy work-life balance. Discover techniques to manage stress, enhance resilience, and foster a positive mindset, ensuring sustainable growth and fulfillment in your personal and professional life.
Who is it for:
This workshop is ideal for product managers at all levels who are seeking to enhance their communication skills, strengthen stakeholder relationships, and unlock their full potential. Whether you're a seasoned professional or new to the field, Rémi Ribas' workshop offers valuable insights and practical strategies to thrive in the dynamic world of product management. Join this transformative session to cultivate self-awareness, optimize emotional regulation, and pave the way for a successful and fulfilling product management career.